Vipassana Meditation Course Application
Zurich - One Day Course - 14/12/2019

Select Yes if you are an old student in this tradition

One-day courses are a valuable way for old students to strengthen their practice.

Only those who have completed a 10-day course with S.N. Goenka or one of his assistant teachers can be accepted on a one-day course.

1-day course schedule

08 15 - 08 30 Arrival
09 00             Introduction by manager, beginning of noble silence
09 10 - 10 00 Anapana
10 00 - 10 10 Short break
10 10 - 11 00 Meditation (Anapana)
11 00 - 11 10 Short break
11 10 - 12 00 Vipassana
12 00 - 12 50 Lunch and break
12 50 - 13 40 Meditation (Vipassana)
13 40 - 13 50 Short break
13 50 - 14 50 Groupsitting (Addhitthana)
14 50 - 15 00 Short break
15 00 - 15 20 Metta Bhavana
15 20 - 16 00 Discourse


o      Question to the teacher
o      Tea, coffee and cakes

Please be aware that it is not possible to arrive later or to leave earlier as given in the time table.

All the rules for a 10-day course, including Noble Silence, apply. Please remind yourself by reading the Code of Discipline

What to bring? 

If the course is not at a centre, please bring the following:

  • Your own cushions and meditation shawl.
  • Your own vegetarian lunch. Please do not bring eggs or meat. 

Please register for this course by completing the following form. 

Click the "Next" and "Back" buttons at the bottom of each page to move from one page to the other. Click the "Cancel" button to cancel your application and return to the course schedule.

About Privacy

How we process your personal data

  • The personal data that you provide in this online application form will be processed by the CALM Foundation (registered in Rotterdam, The Netherlands, with Chamber of Commerce number 69501440). CALM is responsible for the development, maintenance and safety of the registration software that you are using.
    The purpose of processing your data is to provide you with a place on the course you applied for. We also need the information for internal organisational purposes and to comply with some legal requirements.
    We gather information related to your personal identity, such as your name, address and date of birth. We also enquire about your physical and mental fitness to attend a course and, if applicable, about your course history and current meditation practice.
  • We ask all students to complete a paper registration form when they arrive at the course site. These paper forms are stored separately.
One of the purposes for which your data may be used is to send you a newsletter. If you accept, there will be an option for you to unsubscribe in the future.

Your personal data will not be stored longer than necessary nor shared with third parties.

Your rights concerning your data

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  • access your personal file, to rectify any incorrect information, to erase your file, to restrict processing and to object to processing.
  • lodge a complaint. For this you should contact the CALM Data Protection Officer via
  • withdraw your consent for us to process your data and/or to have your file erased at any point prior to the start of the course. However, without the information we ask for we cannot offer you a place on the course because we will be unable to take the organisational actions we need to perform or to assess your application to attend the course.

For more information:

  • see the CALM Privacy Policy, relating to your online application, here;
  • see the Privacy Policy of the meditation centre to which you applied or contact the Data Protection Officer via