Vipassana Meditation Course Application
Berne - One Day Course - 22/06/2019

Select Yes if you are an old student in this tradition

One-day courses are a valuable way for old students to strengthen their practice.

Only those who have completed a 10-day course with S.N. Goenka or one of his assistant teachers can be accepted on a one-day course.

The timetable is as follows:

08 30 - 09 00 Arrival
09 00 -  - --- Introduction
09 10 - 10 00 Anapana
10 00 - 10 10 Short break
10 10 - 11 00 Meditation (Anapana)
11 00 - 11 10 Short break
11 10 - 12 00 Vipassana
12 00 - 12 30 Lunch and break Female
12 30 - 13 00 Lunch and break Male
13 00 - 13 40 Meditation (Vipassana)
13 40 - 13 50 Short break
13 50 - 14 50 Groupsitting (Addhitthana)
14 50 - 15 00 Short break
15 00 - 15 20 Metta Bhavana
15 20 - 16 00 Discourse


o      Question to the teacher
o      Tea, coffee and cookies

Please beware that it is not possible to arrive later or to leave earlier as given in the time table.

All the rules for a 10-day course, including Noble Silence, apply. Please remind yourself by reading the Code of Discipline

What to bring? 

If the course is not at a centre, please bring the following:

  • Your own cushions and meditation shawl.
  • Your own vegetarian lunch. Please do not bring eggs or meat. 

Please register for this course by completing the following form. 

Click the "Next" and "Back" buttons at the bottom of each page to move from one page to the other. Click the "Cancel" button to cancel your application and return to the course schedule.


You have the right to access your personal file, to rectify any information, to erase your file, to restrict processing, to object to processing and you have a right to have your application forwarded.
You also have a right to lodge a complaint. For this you can contact the Calm Data Protection Officer. For more information about your rights and the Privacy Policy please see the policy here or contact the Data Protection Officer at

Your personal data is being processed by the Calm Foundation (Calm), established in Rotterdam, The Netherlands and registered under Chambre of Commerce number 69501440. You can contact Calm, the representatives and the Data Protection Officer by using the e-mail

The purposes for the processing of your data is to provide you with the course you applied for. We need the information to offer you the course, take organisational measures and comply with the legal requirements. We gather information related to your personal identity, such as name, address, date of birth and also we inquire about physical and mental capability to follow a course and, if applicable, about course-history and current practise. On arrival at the course site we will ask all students to complete a paper registration form. These paper forms will be stored separately. One of the purposes for which your data may be used is for the sending of a newsletter. Where this is the case there will be a clear option for you to unsubscribe. Your personal data will not be stored longer than necessary. You can find the criteria used in the general Privacy Policy and the local Privacy policy for the paper files.

You have a right to withdraw your consent at any time prior to the course or to have your file erased at any point prior to the course . This could however mean that we are not able to process the application. Without the essential information we cannot offer you a course since we will not be able to take organisational measures and assess your request to attend the course.